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+1 (215) 923-2455

Ankle Exercises

Ankle Circles


Isometric Eversion


Towel Pick Up


Windshield Wiper


Ankle Alphabet


Isometric Inversion


Resisted Inversion



Archisizer Eversion


Piano Toes


Resisted Plantar Flexion



Archisizer Inversion


Resisted Dorsiflexion


Toe Taps