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+1 (215) 923-2455

Foot Exercises

Archisizer Eversion


Isometric Dorsiflexion


Resisted Plantar Flexion




Archisizer Inversion


Piano Toes


Toe Lift


Toe Taps

Archisizer – Plantar Flexion


Pillow Squeeze


Toe Point and Flex


Towel Pick Up

Big Toe Stretch


Plantar Fascia Stretch


Toe Pull Back